Articles

Review of research regarding whether manual therapy such as massage, mobilisation adjustments, etc help with headaches particularly cervicogenic and tension type headaches. Discusses how effective manual therapy is.

Yellow - calcaneal fat pad. Blue - plantar fascia Heel pain is one of the most common foot complaints seen in clinical practice. Population studies suggest it affects approximately 3–4% of adults, rising to close to 1 in 10 people over the age of 50 , with a slightly higher prevalence in women¹. While heel pain can feel like a simple problem, it often reflects complex changes in the tissues beneath the foot. To understand heel pain, it helps to look at the anatomy. The heel

As daylight hours shrink and cold weather sets in, many people face a silent winter risk: declining vitamin D levels. Our primary source...

Fish Creek Football Player Levi Cocksedge - Megan Vuillermin Photography There’s a buzz of excitement across the region this week, with...

Jaw Problem? Learn about what treatment options work best. We consider manual therapy and dry needling from an evidenced-based perspective.

Learn about what radiculopathy & sciatica are, including anatomy, causes, symptoms and signs.